Mon, May 30|
Muscle Mondays are a slower tempo circuit. The focus is to build good exersize technique and time under tension. This workout will have the muscles fatiged and will create great strength. We go through 3 circuit rounds. This is a great pairing with our other circuit days.
Time & Location
May 30, 5:00 PM – 6:00 PM
Henderson, 2445 Via Centro, Henderson, NV 89044, USA